|Dr. Carlos M. Gonzalez Call Today! 915-383-2273||
Posture is so important for your spine and your spine controls all your organs, glands & muscles via the nerves. Check your posture often and correct it if necessary. Teach your children good posture too!
Change your diet change your life. You are what you eat. You eat junk food your body is junk. You eat clean healthy wholesome foods.. your body gets healthy. Simple. But not easy. Is it worth it? Is it worth getting #cancer, #diabetes, #heartdisease, #obesity, #acidreflux, #irritablebowel#allergies #headaches #inflammation
HEALTH TIP REMINDER! Watch your posture while texting, sitting, standing, picking up things, tying your shoes, brushing your teeth, washing dishes... are You getting it? There’s a wrong posture and a correct posture for everything!!! When you’re on your phone hold it up instead of looking down!!! There’s now a new diagnosis for people with neck pain called Text Neck. Avoid this. Catch yourself looking down and Correct your head posture!
America's Food is a "Weapon of Mass Destruction" thanks to FDA, USDA, EPA, Monsanto, glyphosate, Round Up, GMO's, MSG, Artificial Sweeteners etc. SOLUTION- Eat Organic as much as possible.
Not only is it important to choose Chiropractic but to choose a good Chiropractor that will get you FAST RESULTS and not have you coming in countless of times when many times 1-3 good sessions will do to get most people out of pain fast!
Not only is eating intelligently an art it's a very smart thing to do. 90% of all disease come from what & how much one eats and drinks.
Did you know....Sugar can cause inflammation and pain. It can also trigger Autoimmune diseases like Fibromyalgia etc. Certain other foods also trigger an autoimmune response which causes pain such as gluten, processed foods, milk, dairy products, alcohol to name the more common offending foods. Natural treatments include Chiropractic, Lifestyle Modification, Exercise, Nutritional supplements like Magnesium, Vit. D, Fish Oil, Essential Oils like Lavender & Helichrysum, Herbs like Rhodiola & Ashwagandha.
DISEASES develop slowly over time, the result of many years of neglecting your body through poor diet, lack of exercise, excessive alcohol consumption, cigarette smoking, excessive stress and other unhealthy lifestyle choices. Make Better Choices and have a Healthier and a Much Better Life!
Eating 5-9 servings of fruit and vegetables per day greatly reduces your risk for ALL diet-related diseases INCLUDING CANCER, HEART DISEASE & DIABETES.
I want to be your "Go to Source" for Natural Health & Wellness techniques and tips on Natural Pain Relief so you can live a Happier, Healthier, More Successful, Inspired and Productive Life!