|Dr. Carlos M. Gonzalez Call Today! 915-383-2273||
Anytime you have pain whether it's in your neck, shoulder, low back, knee or anywhere else try using ice for 15-20 min. If you don't have an gel pack you can use a frozen bag of peas or similar. You can also use a heating pad first for 10 minutes and then use cold. This is called Contrast Therapy.
EVERYBODY living in the modern world, is toxic, and can benefit immensely from a detox. Unless you have been living on an island or a jungle for most of your life, you have certainly been exposed to very high levels of toxins and pathogens: heavy metals such as mercury, lead and arsenic, estrogens from plastics, pesticides, chemicals in the environment, parasites, yeast, viruses, mold, microbes, and deadly bacteria. Our immune system and our bodies can handle and detoxify small amounts of these toxins, but in this day and age the load is too high that the body is no longer able to keep up. Detox is the answer.
Not everyone who has surgeries to hopefully make them look and feel better have positive outcomes. There are many documented cases of botched surgeries, complications such as infections or worse and also many cases of "Supposedly successful surgeries but the patients don't improve psychologically." I tell my patients ALL SURGERIES HAVE RISKS. Evaluate carefully before undergoing any surgery. Obviously some surgeries are necessary for life saving.... but the majority of surgeries being done for the last many decades are elective and not life saving meaning they are not really needed but generate massive profits for hospitals and surgeons and sometimes have not very good endings.
Did you know addiction to prescription pain killers is a bigger problem than heroin addiction. What's the solution? Chiropractic, Acupuncture, Massage, Inversion, Cannabis, CBD/Hemp Oil....and more.
Headaches? Migraines? Peppermint tea is good. Essential oils especially Lavender is good for headaches. Acupuncture, Massage & Chiropractic are also excellent for getting rid of headaches for good. Fasting and Cleansing is also excellent because the body becomes full of toxins so you need to Cleanse regularly like once or twice a year.
Diabetes? The first step in controlling blood sugar and insulin is to follow a primal diet, low in sugar and carbs. Calories from fat and protein won't spike your blood sugar. Vegetarian Diet is the best. Can't be 100% Vegetarian ....Look for grass-fed beef and dairy products, wild-caught cold water fish, and poultry and eggs from pastured animals. Choose healthy fats like olive oil, butter, avocado and coconut oil.
A patient shows me a bottle of what he thought was 100% Cranberry juice no added sugar. When I turned the bottle around to show him the ingredients listed..... it was grape, apple then cranberry juice and pear juice. People make those kinds of mistakes all the time.... thinking they're buying something ALL NATURAL, NO ADDED SUGAR, FAT FREE, SUGAR FREE and they're getting something else. Pure cranberry juice is more expensive compared to these other mix of juices.
Is your cell phone making you sick? Are your routine Mammograms causing Cancer? Is your medical doctor making you sicker? Are you sick and tired of being sick and tired? Do you feel like doctors don't listen to you? I listen and care about helping you get well. This is not a quick fix or magic cure but a sensible approach to health and wellness. Isn't it time you joined the Wellness Revolution? 915-383-CARE(2273). Dr. Gonzalez
Did you know...... Marijuana has been used as medicine for thousands of years. But the U.S. Government started the campaign to promote it was bad, dangerous, deadly, addictive etc. back in the 1936 with a movie called Reefer Madness.
I have not posted much lately about the Hemp Oil. I try everything personally before I recommend anything and last week I had the opportunity to test the Hemp Oil on myself. I went to bed last Tuesday with quite a bit of low back pain. In the morning and all through the next day the pain was there. I did what normally do for my patients that come see me. Hanging upside down several times a day, roller bed massage table several times a day, ice, electrical muscle stimulation. The only thing that I did different was take several doses of the hemp oil throughout the day and three squirts at bedtime. The next day I woke up without any pain whatsoever. I'm impressed with this Hemp oil. If if anybody else is having good results I would love to know about it. I know people are taking it for anxiety, insomnia, fibromyalgia, seizures, diabetes and other conditions and would love to hear what people's experiences have been.
I want to be your "Go to Source" for Natural Health & Wellness techniques and tips on Natural Pain Relief so you can live a Happier, Healthier, More Successful, Inspired and Productive Life!