|Dr. Carlos M. Gonzalez Call Today! 915-383-2273||
Quitting smoking is one of the best things you can ever do for your life, health and family. I do believe once you set your mind to something and commit 110% you can do it. Lots of info on quitting. Support groups. Change of lifestyle. Every time you want to smoke go for a walk, do 10 push-ups, breathe 3 deep breaths and hold each on in to a count of 5 and Slowly exhale through your mouth to a count of 7. Get rid of the triggers. For some it’s alcohol/beer. For others it’s stress. Get rid of all the ashtrays in your home if you have any. Some people never smoke inside the house because they don’t want their home to stink but what about the lungs and the inside if your body? Hang out with people who don’t smoke. Take up a new hobby.... helping others quit. Hope this helps someone who is quitting or wants to quit.
Many people complain that they are eating healthy but can’t lose weight. Problem is their definition of “Healthy”. “I’m eating a lot of chicken” is what I hear a lot of these days. Here’s the problem with chicken. They are given antibiotics and when you eat chicken you’re eating antibiotics which will cause you to gain weight. Chickens are also contaminated with Arsenic. Solution- Buy and eat only Organic Hormone Free Chicken or become a Vegetarian.
Eating meat whether it’s at fast food joint or a restaurant or even what you buy at the grocery stores if it’s not Organic Hormone Free you’re eating steroids growth hormones causing man boobs in men and other health problems in women and children.
The Magic Bullet! People are always looking for that magic pill, drink ointment, oil to help their acid reflux, asthma, high blood pressure, diabetes, impotence, headache ... you name it! Doesn’t it make more sense to find the root cause of whatever us wrong with you? I will tell you this you have no idea how important your spine is to the rest of your body. For your organs and glands to function properly they need the life force, electrical energy, Chi, Life Force... whatever you like to call it but it need to flow from your brain down the spinal cord to every level of your spine and out through the nerves to every organ, gland, muscle and cell of your body WITHOUT INTERRUPTION!! Chest pains, difficulty breathing, going blind in one eye, acid reflux, kidney problems, not being able to get pregnant, headaches, eye pain, allergies, sinus problems.....these are problems my patients had and were corrected/helped with Chiropractic correcting aligning adjusting the spine. Look at the picture carefully and see how all the body organs and glands are connected to the nerves which traces back to the spine! Stop chasing the next Miracle product and get your spine checked and adjusted regularly.
Lots of garbage out there. Waste of money and precious time your body could be healing. This is why I trust Standard Process for my vitamin supplement needs. These products work. From Menopause to Allergies, Anxiety, Inflammation, Asthma, Headaches, Acid Reflux and so much more. I take Prost X Symplex M for my prostate as a preventative. Catalyn is my multivitamin. I also take CalMag, Ostarplex. Congaplex is fantastic for infections. It’s like the safe antibiotic.
Are you tired of taking pain pills that will damage your stomach, kidneys, heart and liver? Or worse prescription Opioid drugs that are addicting like Percocet, OxyContin, Tyenol with Codeine, Hydrocodone, Dilaudid and others. Or how about you were told you needed surgery. Or the ortho told you NEVER go to a Chiropractor.. gee I wonder why? Call me if you want help to heal your spine and get rid the the pain WITHOUT DRUGS OR SURGERY! 915-383-CARE (2273) Dr G
Aerial Yoga reversing gravity by hanging upside down. Many times hanging upside down provides instant back pain relief as if by Magic. Inversion Therapy is making a comeback. Inversion had been gaining momentum in the 60’s and 70’s because of a osteopathic chiropractor Dr Robert Martin and the sales of Inversion tables soared after Richard Gere hung upside from his ankles in the movie AMERICAN GIGOLO in 1980. It lost its popularity after this movie when a medical doctor wrote that it was dangerous. Lies. It would help many people and medical doctors felt threatened. Just like with Chiropractic and the use of Vitamins, Exercise, Herbs. Anything natural is a competition for their prescription drugs and surgeries many of which are needless. I’ve used Inversion Therapy aka Hanging Upside Down for 30 years with Amazing results. At times one session and patient is pain free. Discover Inversion Therapy as a daily home therapy.
If you truly understand this chart and how the electrical system ( nerves) control every organ, gland, muscle every function of your body like your heart beating, your lungs working you will understand the importance of a healthy spine. This is how patients got better who had things like headaches, eye pain or loss or poor vision, heart palpitations, chest pain, acid reflux, gastritis, numbness in an arm or leg, difficulty breathing and on and on.
Intermittent fasting is good but fasting completely one day a week with no food only water is even better! If you’re overweight, toxic, sick then you might want to consider 3, 5, 7 or even a 10 day Fast! You will not believe how you will feel after even 3-4 days!
Stay away from synthetic antibiotics. They are harmful to your body. Stick to Natural antibiotics like foods, veggies, essential oils and Chiropractic to boost your immune system.
I want to be your "Go to Source" for Natural Health & Wellness techniques and tips on Natural Pain Relief so you can live a Happier, Healthier, More Successful, Inspired and Productive Life!