|Dr. Carlos M. Gonzalez Call Today! 915-383-2273||
This has been on my mind for quite some time. Most people are obsessed/prioritize the wrong things. Food is an obsession. Many people overeat. I used to. I loved food. All the wrong foods. It was like an addiction. I read many years ago that food companies were putting chemicals in foods to make people addicted to them. They certainly used subliminal messages in TV commercials. "Bet you can't eat just one!" No wonder I gained like 70 lbs. Even with all the info on Facebook & the internet some people still eat mostly all the wrong foods. Some rationalize that they only eat small amounts but still eat most of the wrong foods. People live to eat instead of eat to live. Vivir para comer en ves de comer para vivir. You can exercise all you want which is another way some people rationalize, but if you still eat the wrong foods you will likely have health problems down the road. Get addicted to something Healthy!
Did you know this? Your skin is the largest organ of your body. It absorbs chlorine and other contaminants every time you shower or rinse your mouth with water when brushing your teeth.
Cow milk vs Almond milk. I quit drinking cow milk when I was 16. It does more harm than good. Wish I would have never drank any but my parents didn't know better. Studies show that cow milk contributes to diabetes, obesity, arthritis, cancer and more. Drink one of the Healthier milk options made from Almond, Rice, Coconut, Flaxseed or a blend.
Did you know...... Research has proven that within 2 weeks of changing to a plant based diet your blood changes dramatically into a cancer fighting mode.
Did you know...... eating chicken wings have been compared to smoking a cigarette as far as how eating wings affect your health. First of all think about it. They are fried. They come from chickens that have been fed steroids, antibiotics, gmo soybean etc. Animal fat is not healthy fat.
Depression? Anxiety? Moody? Researchers have discovered that a meat based diet has a role in causing these symptoms. And of course many others like joint pain, Gout, Arthritis, Obesity, Heart Disease and more.
One of the Greatest Health Care Secrets! You don't need a bunch of synthetic chemical pills the Pharmaceutical Companies call medicine. They are drugs. Your medicine should be the whole clean foods you eat and the pure clean water you drink!
Did you know ........ Approximately 15 years after you quit smoking cigarettes your lungs are about 99% to what they were before you started smoking.
Did you know....... Bananas are not high in Potassium as most people believe. Avocados, Spinach & Sweet Potatoes have more Potassium. It's still way better to eat a banana than to eat a candy bar.
I want to be your "Go to Source" for Natural Health & Wellness techniques and tips on Natural Pain Relief so you can live a Happier, Healthier, More Successful, Inspired and Productive Life!