|Dr. Carlos M. Gonzalez Call Today! 915-383-2273||
Did you know.... tinnitus or ringing in the ears can be caused by alcohol especially red wine and champagne, smoking, caffeine containing coffee, tea, colas and even antibiotics and many other prescription drugs.
Exposing the skin to sunlight for even just a short period of time say, 10 to 20 minutes a day can help your body produce the amount of vitamin D you need without creating anywhere near the level of skin damage that you've been trying to prevent staying out of the sun.
ALL prescription drugs have side effects. All over the counter non-prescription drugs also have risks and side effects. Too many people self medicate thinking it’s safe. It might be cheaper to take a pill in the short while but later on you are looking at stomach, liver, kidney damage which can be devastating. Find a good Chiropractor to help you get rid of your pains or get you back to being healthy.
Good Chiropractic Adjustments, Massage and Inversion certainly help tremendously! But to really be at Optimal Health requires discipline on the patients part more. They are with their bodies 24/7. You go to the Chiropractor if your smart once a month or at least every 2-3 months. Those patients that are very dedicated to taking care of themselves, eat cleaner than don’t , exercise 4-6 times a week even for just 20-45 minutes each time only see me 2-3 times a year. Many of them have inversion machines too which also helps immensely. You take good care of your body your body takes good care of you. Plain and simple. Nothing Magical about that. It’s not your parents fault... you didn’t inherit poor health. Your choices determine Everything about your Life and your Health. Better Choices Better Life! Make Better Choices! You’ll NEVER Regret it.
Quitting smoking is one of the best things you can ever do for your life, health and family. I do believe once you set your mind to something and commit 110% you can do it. Lots of info on quitting. Support groups. Change of lifestyle. Every time you want to smoke go for a walk, do 10 push-ups, breathe 3 deep breaths and hold each on in to a count of 5 and Slowly exhale through your mouth to a count of 7. Get rid of the triggers. For some it’s alcohol/beer. For others it’s stress. Get rid of all the ashtrays in your home if you have any. Some people never smoke inside the house because they don’t want their home to stink but what about the lungs and the inside if your body? Hang out with people who don’t smoke. Take up a new hobby.... helping others quit. Hope this helps someone who is quitting or wants to quit.
Many people complain that they are eating healthy but can’t lose weight. Problem is their definition of “Healthy”. “I’m eating a lot of chicken” is what I hear a lot of these days. Here’s the problem with chicken. They are given antibiotics and when you eat chicken you’re eating antibiotics which will cause you to gain weight. Chickens are also contaminated with Arsenic. Solution- Buy and eat only Organic Hormone Free Chicken or become a Vegetarian.
Eating meat whether it’s at fast food joint or a restaurant or even what you buy at the grocery stores if it’s not Organic Hormone Free you’re eating steroids growth hormones causing man boobs in men and other health problems in women and children.
The Magic Bullet! People are always looking for that magic pill, drink ointment, oil to help their acid reflux, asthma, high blood pressure, diabetes, impotence, headache ... you name it! Doesn’t it make more sense to find the root cause of whatever us wrong with you? I will tell you this you have no idea how important your spine is to the rest of your body. For your organs and glands to function properly they need the life force, electrical energy, Chi, Life Force... whatever you like to call it but it need to flow from your brain down the spinal cord to every level of your spine and out through the nerves to every organ, gland, muscle and cell of your body WITHOUT INTERRUPTION!! Chest pains, difficulty breathing, going blind in one eye, acid reflux, kidney problems, not being able to get pregnant, headaches, eye pain, allergies, sinus problems.....these are problems my patients had and were corrected/helped with Chiropractic correcting aligning adjusting the spine. Look at the picture carefully and see how all the body organs and glands are connected to the nerves which traces back to the spine! Stop chasing the next Miracle product and get your spine checked and adjusted regularly.
Lots of garbage out there. Waste of money and precious time your body could be healing. This is why I trust Standard Process for my vitamin supplement needs. These products work. From Menopause to Allergies, Anxiety, Inflammation, Asthma, Headaches, Acid Reflux and so much more. I take Prost X Symplex M for my prostate as a preventative. Catalyn is my multivitamin. I also take CalMag, Ostarplex. Congaplex is fantastic for infections. It’s like the safe antibiotic.
Are you tired of taking pain pills that will damage your stomach, kidneys, heart and liver? Or worse prescription Opioid drugs that are addicting like Percocet, OxyContin, Tyenol with Codeine, Hydrocodone, Dilaudid and others. Or how about you were told you needed surgery. Or the ortho told you NEVER go to a Chiropractor.. gee I wonder why? Call me if you want help to heal your spine and get rid the the pain WITHOUT DRUGS OR SURGERY! 915-383-CARE (2273) Dr G
I want to be your "Go to Source" for Natural Health & Wellness techniques and tips on Natural Pain Relief so you can live a Happier, Healthier, More Successful, Inspired and Productive Life!