Category: Aspartame

Are Your Sugar Free Drinks or Foods Making Your Family Sick? By Dr. Gonzalez

9/3/2013

I have always said it’s a matter of time before something starts to malfunction with your body if you keep putting good tasting poison into your body. Too many people are being brainwashed by television commercials and magazine advertisements about artificial sweeteners.

This is a very dangerous situation. Thousands of people are using artificial sweeteners believing they’re safe -because they’ve been approved by the FDA- so they expect to not be harmed by ingesting them.

There are numerous toxic artificial sweeteners that have been allowed in our foods and drinks. They include substances like Splenda (sucralose), NutraSweet, Equal and Sugar Twin which are all made from Aspartame (Phenylalanine). Phenylalanine makes up 50% of aspartame. Saccharin is also known as Sweet and Low, Sweet Twin and Necta Sweet.

Aspartame is considered to be the most dangerous of all the artificial sweeteners. There are over 92 different side effects associated with aspartame consumption.

Aspartame accounts for over 75% of the adverse reactions to food additives reported to the FDA. Many of these reactions are very serious, including seizures and death, as disclosed in a February 1994 Department of Health and Human Services report.

Aspartame poisoning is commonly misdiagnosed because aspartame symptoms mock textbook ‘disease’ symptoms, such as Grave’s Disease.

For excellent information on the dangers of aspartame visit Dr. Janet Starr Hull’s website at www.sweetpoison.com. She is also the author of Sweet Poison, which tells her true story of how she almost died from aspartame poisoning.

Splenda claims it is natural because it is made from sugar. What they don’t tell the public is that Splenda is made by treating sugar with trityl chloride, acetic anhydride, hydrogen chlorine, thionyl chloride and methanol in the presence of dimethylformamide, 4-methylmorpholine, toluene, methyl isobutyl ketone, acetic acid, benzyltriethlyammonium chloride and sodium methoxide, making it unlike anything found in nature.

The presence of chlorine is thought to be the most dangerous component of sucralose. Chlorine is considered a carcinogen and has been used in poisonous gas, disinfectants, pesticides, and plastics.

Digestion and absorption of sucralose is not very clear. There have been no long-term studies done on humans. The majority of studies were done on animals for short lengths of time.

Symptoms associated with sucralose are gastrointestinal problems like bloating, gas, diarrhea and nausea. Skin irritations such as rash, hives, redness, itching and swelling are also associated allergic reactions. Other side effects include wheezing, cough, runny nose, chest pains, palpitations, anxiety, anger, moods swings, depression and itchy eyes.

Furthermore, when people start getting the allergic reactions and side effects, they will eventually see their family physician…. who will then prescribe still more drugs for these symptoms. And the vicious cycle continues. More symptoms…. more drugs.

The Splenda Web site even states, ”Although sucralose has a structure like sugar and a sugar-like taste, it is not natural”. So why does the commercial say it is natural? To convince you it is safe and get you to buy it. It’s all about the money. The food giants increase their profits using artificial sweeteners. Read more about this great deception in Dr. Joseph Mercola’s book Sweet Deception or go to his website www.mercola.com.

Another artificial sweetener, Saccharin, causes reactions that can include headaches, breathing difficulties, skin eruptions, and diarrhea. It’s also believed that the saccharin found in some infant formulas can cause irritability and muscle dysfunction. For these reasons, many people still believe that the use of saccharin should be limited in infants, children and pregnant women.

Acesulfame K is the last artificial sweetener I would like to make you aware of. It is marketed under the names Ace-K, Sunett or Sweet One. It contains the carcinogen methylene chloride. Long-term exposure to methylene chloride can cause headaches, depression, nausea, mental confusion, liver effects, kidney effects, visual disturbances, and cancer in humans. It is almost always used in conjunction with aspartame or sucralose.

There has been a great deal of opposition to the use of Acesulfame K until further testing is completed. However, at this time, the FDA has not required these tests be done.

There is also a new aspartame product called Neotame. Be on the lookout!

There is a very good detailed article about artificial sweeteners at www.medicine.net. Another good website discussing the differences between white and brown sugars is found at www.cooperativepurchasers.com/Ingredients/Sugars/.

What it all boils down to is how you plan to use the sugar. Bakers know that certain sugars perform better in baking and therefore choose white cane sugar over beet sugar. But it gets pretty complicated.

As I read through some websites, sugar buyers sometimes don’t know whether the manufacturer is providing beet or cane sugar.

Here are 11 natural alternatives to artificial sweeteners that if used in moderation can satisfy any sweet tooth without spiking your blood sugar or putting on the fat. As long as these sugars aren’t treated with so many toxic chemicals like Splenda or like the other sugar substitutes I will experiment with these real natural sugars and let my taste buds do the choosing.

1. Organic Cane sugar

2. Stevia herb - comes in convenient packets or liquid.

3. Beet sugar

4. Blackstrap Molasses

5. Organic Raw Honey-

6. Sorghum

7. Barley Malt Syrup

8. Brown Rice Syrup

9. Date sugar

10. Maple Syrup

11. Fruitsource -Evaporated White Grape Juice and Brown Rice Syrup

There is excellent information on many of these natural sugars and how to use, cook and bake with them at www.livrite.com/nc/sweeten.htm.

Make the effort today to start being more aware of what ingredients are in the foods you buy. Stay away from diet foods and drinks. It can save you from headaches, upset stomach and many other symptoms. It can also help you avoid needless doctor visits and could possibly even save your life. It can certainly be one of the best things you do for your body, mind and spirit.

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The Greatest Power You Possess By Dr. Gonzalez

9/3/2013

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We use it every time we get out of bed. We use it every time we go to work. We use it every time we pick up the phone. We use it every time we do anything. We use it every single day. Do you know what the greatest power is? Did you know that each and everyone of us have that power? What is it? It is the power to CHOOSE.

Think about this for a minute. Each day when you wake up you may feel like you have to go to work. Most people do have a job and do go to work.

But I learned a long time ago that going to work is a choice. In fact, everything in life is a choice.

We may feel like we have to go to work but it really is a choice. You could choose to not go to work and not make any money.

It’s obviously a better choice to go to work than not, but it’s still a choice. And just like it’s a choice to go to work we can choose what kind of attitude we’re going to have today and everyday. We can choose to be happy or grumpy. We can choose to be upset or get angry if things don’t go our way or we can choose to look at problems as opportunities to learn from.

From the moment we wake up the only thing we have to do is make choices. We choose what we’re gong to wear that day, who we hang out with, what we eat, who we accept phone calls from and the list goes on and on.

We have the power to choose so many things that affect our lives. What’s amazing is that there are hundreds of doctors across the United States that acknowledge the majority of what people get sick from and most eventually die from are from poor lifestyle choices.

These are the things you choose to eat and drink everyday. I have taught my kids from a very early age how foods like candy, soda, snack foods taste good but are not good for you.

The less you eat or drink of these the better your health will be. I just read about a three year old little girl that started having ear pain and the pediatrician thought it was an ear infection. After a couple of months and different anti-biotics this little girl developed several other symptoms.

At one point she became seriously ill and was hospitalized for eight weeks. She had Cat Scans, MRI’s, spinal taps, blood work, urinalysis, and was put on many different prescription drugs. Her parents incurred $30,000 in medical bills and the doctors still did not have a definite diagnosis.

You can read the whole amazing story at Dr Janet Hull’s website www.askdrhull.com. The culprit was NutraSweet (aspartame) which also goes by the name of Equal. It was one of the main ingredients in their little girls’ chewable multi-vitamin. She was also consuming sugar-free yogurt which contained NutraSweet. She would occasionally sneak sips from her parents’ sugar free sodas.

You may be thinking the little three year old girl did not have a choice about what she was consuming. But now that her parents are aware of the dangers of those artificial sweeteners and you can rest assured they will be monitoring and reading food and drink labels very closely.

What about you? I know for many of you reading this article this information is not new to you. Yet you continue to use artificial sweeteners daily because there are no apparent or immediate life threatening side effects.

And it’s not only artificial sweeteners. Regular consumption of fried foods, excessive alcohol use, lack of physical activity and other poor lifestyle choices continue to the habits of too many people.

Many people have bought into the television commercials that these artificial sweeteners are safe. They must be. They were approved by the FDA. Right? The FDA would not allow something that is not safe to be approved. Would they?

If you still believe we can trust the FDA or the government, think back in time. Tobacco was actually promoted back in the 50’s by actors dressed as doctors stating that smoking was good for the digestion.

If you hear a lie often enough you will accept it as truth.

Our history is filled with lawsuits and cases won against the tobacco, pesticides, vaccines, fluoride and pharmaceutical companies.

I sincerely hope that if you were not aware of all this insanity and greed you now will accept this information as truth and realize that money talks and that we cannot depend on the government or the FDA to really protect the American people.

They protect the companies with the big money.

Oil, chemical, pharmaceutical, insurance and food companies have the largest special interest groups in Washington and spend the most amounts of money in campaign contributions to protect themselves. But remember one thing.

Even if the FDA approves prescription drugs, certain foods (genetically engineered) or chemical additives, you still have the power to choose to NOT consume that stuff.

Maybe you had not been aware of this information. You are now. What are you going to do about it. It’s easy to continue with the same old habits. How about making a few changes to your lifestyle choices. Start with one simple change and take it from there.

What else can you do? Spread the truth. Share your story. It is surprising how many people have similar stories like I have shared with you here.

Most importantly, stop believing that since a little Splenda or whatever sugar substitute you use hasn’t caused you any health problems, it must be OK. Don’t wait and see. Don’t become a victim of a tumor, kidney cancer or some other health problem later on down the road.

There are several safer natural alternative choices. remember it’s all about choices and habits. Don’t fall prey to being paranoid about a few calories. Your body can handle a little sugar. If you use moderation then it’s not an issue.

You have the greatest power in the world, the power to choose. It is your body and you only have one body in this lifetime. Decide and commit to make healthier choices. The number one cause of death today is no longer heart disease. It is cancer. Most cases of cancer are preventable through lifestyle choices. Most cases of heart diseases are also because of poor lifestyle choices. There’s that powerful word again, choices.

Make it your friend and not the cause of your demise. By being more aware and making better informed and well educated lifestyle choices, you are choosing to live a healthier, happier and longer life. You are using your God given power… the power to choose. Use it wisely!

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The Greatest Power! By Dr. Gonzalez

9/3/2013

0 Comments

We use it every time we get out of bed. We use it every time we go to work. We use it every time we pick up the phone. We use it every time we do anything. We use it everyday. Do you know what the greatest power is? Did you know that each and everyone of us have that power? What is it? It is the power to CHOOSE.

Think about this for a minute. Each day when you wake up you may feel like you have to go to work. Most people do have a job and go to work. But I learned a long time ago that going to work is a choice. In fact, everything in life is a choice. We may feel like we have to go to work but it really is a choice. You could choose to not go to work and not make any money. It’s obviously a better choice to go to work than not, but it’s still a choice.

And just like it’s a choice to go to work we can choose what kind of attitude we’re going to have today and everyday. We can choose to be happy or grumpy. We can choose to be upset or get angry if things don’t go our way or we can choose to look at problems as opportunities to learn from. From the moment we wake up the only thing we have to do is make choices. We choose what we’re gong to wear that day, who we hang out with, what we eat, who we accept phone calls from and the list goes on and on.

We have the power to choose so many things that affect our lives. What’s amazing is that there are hundreds of doctors across the United States that acknowledge the majority of what people get sick from and most eventually die are from lifestyle choices. These are the things you choose to eat and drink everyday. I have taught my kids from very early on that for example candy, soda, snack foods taste good but are not good for you. The less you eat or drink of these the better your health will be. I just read about a three year old little girl that started having ear pain and the pediatrician thought it was an ear infection. After a couple of months and different anti-biotics this little girl developed several other symptoms. At one point she became seriously ill and was hospitalized for eight weeks. She had Cat Scans, MRI’s, spinal taps, blood work, urinalysis, and was put on many different prescription drugs. Her parents incurred $30,000 in medical bills and the doctors still did not have a definite diagnosis. You can read the whole amazing story at Dr Janet Hull’s website www.askdrhull.com. The culprit was NutraSweet (aspartame) which also goes by the name of Equal. It was one of the main ingredients in their little girls’ chewable multi-vitamin. She was also consuming sugar-free yogurt which contained NutraSweet. She would occasionally sneak sips from her parents’ sugar free sodas.

You may be thinking the little three year old girl did not have a choice about what she was consuming. But now that her parents are aware of the dangers of those artificial sweeteners and you can rest assured they will be monitoring and reading food and drink labels very closely. What about you? I know for many of you reading this article this is not something new. But, many of you reading this bought into giant chemical companies’ stories that these artificial sweeteners were safe. They must be. They were approved by the FDA. The FDA would not allow something that is not safe to be approved. Would they? If you still believe we can trust the FDA or the government, think back in time. Tobacco was actually promoted back in the 50’s by actors dressed as doctors stating that smoking was good for the digestion. If you hear a lie often enough you will accept it as truth. Our past is filled with lawsuits and cases won against tobacco, pesticides, vaccines, fluoride, and many pharmaceutical drugs. I sincerely hope that if you were not aware of all this insanity and greed you now will accept this information as truth and realize that money talks and that we cannot depend on the government or the FDA to protect the little people. They protect the companies with the big money. Oil, chemical, pharmaceutical, insurance and food are some of the companies that have the largest special interest groups in Washington and spend the most amounts of money in campaign contributions to protect themselves.

Now that you are aware of this information or needed a little reminder what can you do? Spread the truth. Share your story. It is surprising how many people have similar stories like I have shared with you here in this article. Most importantly, stop thinking that since a little Splenda or whatever sugar substitute you use hasn’t caused you any health problems, it must be OK. Don’t wait and see. Don’t become a victim of kidney cancer or some other health problem later on down the road. You have the greatest power in the world, to choose. Decide and commit to make healthier choices. The number one cause of death today is no longer heart disease. It is cancer. Most cases of cancer are preventable through lifestyle choices. Most cases of heart diseases are also because of poor lifestyle choices. There’s that powerful word again, choices. Make it your friend and not your enemy. By making better informed and well educated lifestyle choices, you are choosing to live a healthier, happier and longer life.

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Lack of Energy, Pain, Sickness, Disease or a Healthy Vibrant Body? By Dr Gonzalez

8/29/2013

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Lack of energy is so common today. Does it affect you? What about pain, sickness or disease? In this post I’d like to remind you of some basics so you too can enjoy a healthy, vibrant body and prevent lack of energy, pain, sickness and disease.

The brain, spinal cord and all the nerves connect to the spinal cord also connect to EVERY organ, gland, muscle and joint of your body. These nerves are what carry/transmit the electricity that makes your body work. If the hear, which is basically a muscle acting as a pump did not have the nerve energy or life force coming from that nerve the heart would not work. The same goes for any other organ in your body. The lungs would not work, the stomach would not work and the muscles would not work if they did not have that electrical energy being transmitted through the nerves. This network of nerves together with your brain and spinal cord are the “MASTER SYSTEM” of your body. This Master System controls and directs ALL functions of the human body.

That being said…..if there is an interruption in that flow of energy or electricity …there will be a malfunction. There will be lack of energy, pain sickness or disease.

For example, if there is an interruption of energy to the nerves that control the heart there will be a problem with the heart. It could be in the form of tachycardia (rapid heart beat), bradycardia (slow heart beat) or palpitations or arrhythmia’s (irregular heart beat). I like to explain it by using the analogy of a light with a dimmer switch. You want the light on in the middle position. If there is too much electricity flowing through then the light bulb is too bright. If there is not enough electrical energy the light bulb is too dim.

Not all problems with the heart are caused by an interruption of nerve flow energy. Some other causes of heart problems are prescription drugs, lack of nutrients such as calcium, magnesium and potassium.

I always recommend when anyone experiences health problems to look at the basics first. If you are having issues with your heart doesn’t it make sense to look at the wiring or the nerve energy flow to make sure there is no interruption of that nerve energy to your heart? It is certainly the easiest and least risky procedure. How? Chiropractic.

Yes a medical doctor can give you prescription drugs to try and help regulate your heart beat…. BUT…that also come with SIDE EFFECTS. Remember ALL prescription drugs have side effects and the most important thing to realize is that those pills do not correct the cause.

I once read a saying, “Chiropractic first, drugs second, surgery last”. That made a lot of sense to me.

To recap…. if you have a health problem… headaches, back pain, ear infection, asthma, …look for the cause of the problem. Check the spine and the nerve energy. Are you eating healthy or overloading your body with chemicals such as Splenda, sucralose, aspartame etc.? Google the side effects of these artificial sweeteners. You will be amazed at what you will find. Don’t believe the commercial on Splenda…..that it’s natural because it’s made from sugar. What the commercial fails to disclose is that it’s CHLORINATED SUGAR. Do you think it’s healthy to eat/drink chlorine?

How is your posture? Are you getting some form of exercise on a regular basis. The body needs to move and keep lubricated. in order to have a healthy and vibrant body.

Are you drinking enough pure water or are you drinking too much soda, coffee, tea, booze? Get back to the basics… eat/drink healthy 80% of the time, get some regular exercise, practice good posture, manage stress before it manages you, love what you do..do what you love and try to laugh a little every day :>)

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Are Your Sugar Free Drinks or Foods Making Your Family Sick? By Dr. Gonzalez

The Greatest Power You Possess By Dr. Gonzalez

The Greatest Power! By Dr. Gonzalez

Lack of Energy, Pain, Sickness, Disease or a Healthy Vibrant Body? By Dr Gonzalez

Author- Dr.Gonzalez

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