Watch this short video on how to use an Inversion machine when you’re in a lot of pain. Many people who have disc herniations/bulges, back muscle spasms, sciatica, pain or numbness radiating down one leg or both have fear in doing ANYTHING! Let me tell you that I have used this technique on HUNDREDS of patients who told me they could not do this no way in hell. But let me tell you that after talking to them for a minute or two and demonstrating how EASY this is to do, that they will only hang at about a 30-40 degree angle FOR ONLY 1-2 MINUTES, reassuring them that their pain will be greatly REDUCED and in many cases completely DISAPPEARS with Inversion, they agree to give it a try. Guess what happens next. They are asking me where to get one of these Inversion tables!