Call us today to schedule an appointment at

(915) 383-CARE(2273) 915-383-2273

Balance

image of woman doing yoga.
Balance and coordination exist when the body is used for what it is designed for. Exercises such as walking, swimming, yoga, Pilates, bicycling, martial arts, and bodybuilding all help to improve muscle coordination. Activities such as working at a desk, reading, and watching television do the opposite for the body. Without realizing it, most people have extreme stress in their muscles. This muscular tension contributes to muscle tightness, restricted movement, and joint pain. This occurs simply because they sit for many hours every day and do not perform regular exercises that will work to keep all of the muscles in their body in balance.

Contact Dr. G.

Fill out the fields below and Dr. Gonzalez will contact you as soon as possible. If you need immediate assistance, call or text (915) 383-CARE (2273).

Maps & Directions

Office Location

Office Hours

Call for all appointments.

By Appointment. Accept Walk-Ins if available.

Monday:

10:00 am-1:00 pm

Tuesday:

10:00 am-6:30 pm

Wednesday:

10:00 am-6:30 pm

Thursday:

10:00 am-6:30 pm

Friday:

10:00 am-4:00 pm

Saturday:

10:00 am-5:00 pm

Sunday:

9:00 am-11:30 am