Living A Healthy Lifestyle by Dr. Carlos M Gonzalez, DC in El Paso, Texas

Good Chiropractic Adjustments, Massage and Inversion certainly help tremendously! But to really be at Optimal Health requires discipline on the patients part more. They are with their bodies 24/7. You go to the Chiropractor if your smart once a month or at least every 2-3 months. Those patients that are very dedicated to taking care of themselves, eat cleaner than don’t , exercise 4-6 times a week even for just 20-45 minutes each time only see me 2-3 times a year. Many of them have inversion machines too which also helps immensely. You take good care of your body your body takes good care of you. Plain and simple. Nothing Magical about that. It’s not your parents fault... you didn’t inherit poor health. Your choices determine Everything about your Life and your Health. Better Choices Better Life! Make Better Choices! You’ll NEVER Regret it.